Chili Chicken-stuffed Parathas

Chili Chicken-stuffed Parathas

4.6(262)

Cook Time
-
Total Time
-
Yield
5 servings

Ingredients

  • 1 tablespoon oil
  • 1 tablespoon garlic ginger paste
  • 1 red chili, diced
  • 1 onion, diced
  • 1 tomato, chopped
  • 1 teaspoon chili powder
  • 1 teaspoon turmeric
  • 1 tablespoon garam masala
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 3 ¼ cups chicken (400 g), cooked and shredded
  • 1 bunch fresh coriander, small bunch, chopped
  • 10 parathas, defrosted

Nutrition Info

  • Calories 385
  • Fat 8g
  • Carbs 39g
  • Fiber 3g
  • Sugar 5g
  • Protein 36g

How to Make It

1. Step
Heat the oil in a large saucepan over a medium heat.
2. Step
Fry the garlic and ginger paste for a couple of minutes.
3. Step
Stir in the chili and onion and fry for about 5 minutes, until soft.
4. Step
Add the tomato, followed by the chili powder, turmeric, garam masala, salt, and pepper.
5. Step
Fry for another few minutes stirring continuously.
6. Step
Stir in the chicken and coriander and mix until evenly coated.
7. Step
Set the pan aside.
8. Step
In a smaller pan over medium heat, place on a paratha. Spoon on some of the chicken mix and place another paratha on top.
9. Step
Carefully seal the sides with your fingers, being careful not to touch the pan.
10. Step
Cook for a few minutes on each side until crisp and golden brown.
11. Step
Slice the parathas in half and serve with chutneys, raitas, or any other dips of your choice.
12. Step
Enjoy!

Tags

Dairy-FreeLow-SugarHigh-ProteinDinnerSpatulaChef's KnifeCutting BoardWooden SpoonSauce PanSaute PanFusionBritishStove TopWeeknightPan FryComfort FoodOne-Pot or PanEasyIndianCast Iron Pan

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