Cinnamon Chai Sleepy Time Milk

Add 2 Cinnamon sticks, 1 tsp Cardamom Pods, ½ tsp whole Cloves, ½ Fennel Seeds, 1 inch sliced fresh Ginger in a cloth bag. Tie the cloth bag properly.

Add 2 cups of whole milk and 1-2 tbsp honey to a saucepan

Whisk it well for 10 sec

Steep 2 bags of decaf black tea bags and cloth bag mixture in the warm milk for 10 minutes

Take out the tea bags and froth the milk by whisking for 2-3 minutes

Pour into a mug and add a pinch of Cinnamon powder

Serve immediately

Enjoy!