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Crunchy Chili Chickpeas
4.5
(337)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
nonstick cooking spray, for greasing
15 oz chickpeas (425 g), 1 can
1 tablespoon olive oil
¼ teaspoon chili powder
¼ teaspoon garlic powder
¼ teaspoon kosher salt
Nutrition Info
Calories 202
Fat 6g
Carbs 28g
Fiber 8g
Sugar 5g
Protein 9g
How to Make It
1. Step
Preheat the oven to 375°F (190°C). Grease a baking sheet with nonstick spray.
2. Step
Drain, rinse, and dry the chickpeas. Spread on the prepared baking sheet in a single layer.
3. Step
Bake the chickpeas for 40-45 minutes, until golden and slightly dry. Remove from the oven and carefully transfer to a medium bowl. Keep the oven on.
4. Step
Add the olive oil, chili powder, garlic powder, and salt. Toss until the chickpeas are well coated.
5. Step
Return the chickpeas to the baking sheet and bake for another 10-15 minutes, until golden brown and crunchy.
6. Step
Enjoy!
Tags
Vegetarian
Vegan
Dairy-Free
High-Fiber
Low-Sugar
Wooden Spoon
Baking Pan
Spatula
Snacks
Gluten-Free
Healthy
Bake
Easy
Oven
Baking Cups
Mixing Bowl
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