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Mango Gazpacho
3.9
(27)
Cook Time
-
Total Time
-
Yield
3 servings
Ingredients
3 mangoes, peeled, seeded, and chopped
½ english cucumber, peeled, seeded, and chopped, plus more sliced into rounds, for garnish
¼ white onion, diced
1 green bell pepper, seeded and chopped
3 tablespoons fresh cilantro, plus more sprigs, for garnish
1 lime, juiced, plus more sliced into rounds, for garnish
1 tablespoon champagne vinegar
1 pinch salt
2 tablespoons extra virgin olive oil
Nutrition Info
Calories 299
Fat 10g
Carbs 55g
Fiber 7g
Sugar 44g
Protein 3g
How to Make It
1. Step
Add mangoes, cucumber, onion, green bell pepper, cilantro, lime juice, champagne vinegar, and salt to a food processor or blender.
2. Step
While blending, slowly add the olive oil and continue blending until the mixture has reached your desired consistency.
3. Step
Transfer the soup to a large bowl and refrigerate for at least 30 minutes, or overnight, to allow the flavors to deepen.
4. Step
Serve the soup chilled and garnish with a slice of cucumber, a slice of lime, and a sprig of cilantro.
5. Step
Enjoy!
Tags
Vegetarian
Vegan
Dairy-Free
High-Fiber
Casual Party
Special Occasion
Appetizers
Chef's Knife
Cutting Board
Mixing Bowl
Spring
Easy
Peeler
Summer
Measuring Spoons
Dry Measuring Cups
Blender
Healthy
Food Processor
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