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Maple Glazed Pork & Roasted Veggies
4.8
(661)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
Veggies
1 lb brussels sprouts (455 g), ends trimmed, halved
5 carrots, sliced
olive oil
sea salt, to taste
black pepper, to taste
Pork
1 lb pork tenderloin (455 g)
sea salt, to taste
black pepper, to taste
2 sprigs fresh rosemary
Sauce
1 tablespoon olive oil
3 tablespoons balsamic vinegar
¼ cup maple syrup (55 g)
Nutrition Info
Calories 368
Fat 15g
Carbs 25g
Fiber 5g
Sugar 14g
Protein 32g
How to Make It
1. Step
Preheat oven to 375˚F (190˚C).
2. Step
Place Brussels sprouts and baby carrots separately on a foil-lined baking sheet with room in the center for the pork.
3. Step
Drizzle with olive oil. Sprinkle with sea salt and pepper. Mix to combine.
4. Step
Place pork in center of baking sheet. Sprinkle with sea salt and pepper. Rub to combine and add the rosemary sprigs on top of the pork.
5. Step
Bake in oven for 40 minutes, or until internal temperature of the pork reaches 145˚F (63˚C).
6. Step
Let pork rest 5-10 minutes.
7. Step
While pork is resting, mix olive oil, balsamic vinegar, and maple syrup in a small saucepan.
8. Step
Cook on medium heat until sauce thickens and reduces by ⅓, about 3-4 minutes.
9. Step
Immediately spoon reduced sauce on the pork.
10. Step
Enjoy!
Tags
Chop Champ
Chef's Knife
Cutting Board
Mixing Bowl
Pyrex
Parchment Paper
Baking Pan
Measuring Spoons
Sauce Pan
Dinner
Comfort Food
American
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