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Meatball Sub Boats
4.8
(585)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
2 lb ground beef (905 g)
2 eggs
1 cup breadcrumb (115 g)
¼ cup fresh parsley (10 g), plus 2 tablespoons, chopped, divided
6 cloves garlic, minced
1 teaspoon salt
½ teaspoon pepper
oil
4 soft rolls
8 slices mozzarella cheese
1 cup marinara sauce (260 g)
¼ cup butter (55 g), melted
grated parmesan cheese
Nutrition Info
Calories 1135
Fat 64g
Carbs 58g
Fiber 3g
Sugar 7g
Protein 75g
How to Make It
1. Step
In a large bowl, combine the ground beef, eggs, bread crumbs, ¼ cup (10 g) parsley, 3 cloves garlic, salt, and pepper.
2. Step
Shape the ground beef mixture into golf ball-sized balls.
3. Step
Heat a cast-iron pan or skillet with oil over medium-high heat.
4. Step
Cook the meatballs until browned on all sides. Transfer meatballs to a plate then remove pan from heat.
5. Step
Preheat oven to 350°F (180°C).
6. Step
Place the soft rolls in a baking sheet.
7. Step
Cut the top of the rolls with a knife and press the inside down to create a boat.
8. Step
Mix together the melted butter, 3 cloves garlic, and 2 tablespoons of parsley.
9. Step
Brush the rolls with the garlic butter.
10. Step
Bake for 5 minutes, or until toasted.
11. Step
Place two slices of mozzarella in the rolls. Place a spoonful of marinara on top of the cheese.
12. Step
Place three meatballs in the boat and top with more marinara.
13. Step
Bake for 25 minutes, or until cheese is melted.
14. Step
Top with Parmesan.
15. Step
Enjoy!
Tags
High-Protein
Chef's Knife
Oven Mitts
Baking Pan
Tongs
Saute Pan
Measuring Spoons
Mixing Bowl
Dry Measuring Cups
Pyrex
One Top Friendly
Pan Fry
Fourth of July
Stove Top
Casual Party
Lunch
Stuffed
Game Day
Easy
Mashup
Kid-Friendly
American
Comfort Food
Oven
Cast Iron Pan
Bake
Dinner
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