In medium bowl, mix the sweet potatoes with olive oil, salt, and pepper. In a separate medium bowl mix the peppers with olive oil, salt, and pepper.
3. Step
Transfer the potatoes and peppers to a parchment paper-lined baking sheet.
4. Step
On a separate piece of parchment paper, place the chicken then add olive oil, garlic, salt and pepper and rub until the chicken is fully coated.
5. Step
Seal the chicken in the parchment paper by folding it in half then twisting the open ends together.
6. Step
Place the chicken onto the baking sheet and bake for 25 minutes.
7. Step
Carefully remove the chicken. On a cutting board, cube the chicken.
8. Step
In a medium bowl add the tahini, garlic, salt, pepper, lemon juice, and water.
9. Step
Mix well then divide the tahini sauce into 2 single-serve containers.
10. Step
Add salsa to 2 single-serve containers.
11. Step
To assemble the chicken burrito bowl, add half of the brown rice, half of the chicken, half of the peppers, half of the black beans, and half of the tomatoes. Serve with salsa.
12. Step
To assemble the vegetarian wrap, add the remaining brown rice, half of the sweet potatoes, half of the peppers, remainder of the black beans, half of the remaining tomatoes, and a whole wheat tortilla. Serve with salsa.
13. Step
To assemble the chicken pita pocket, add half of the quinoa, half of the chicken, half of the chickpeas, remaining tomatoes, half of the cucumbers, ½ of the lettuce, and a whole wheat pita. Serve with tahini sauce.
14. Step
To assemble the vegetarian grain bowl, add remaining quinoa, remaining sweet potatoes, remaining chickpeas, remaining tomatoes, remaining cucumbers, and remaining lettuce. Serve with tahini sauce.
15. Step
Store in fridge for up to one week then remove and reheat when ready to eat.
