One-pan Moroccan Chicken

One-pan Moroccan Chicken

4.7(361)

Cook Time
-
Total Time
-
Yield
2 servings

Ingredients

  • 2 chicken breasts
  • ground black pepper, to taste
  • ground cumin, to taste
  • ½ onion, sliced
  • ½ can cherry tomato
  • ⅖ cup water (100 mL)
  • ½ can chickpeas, drained and washed
  • 1 zucchini, also known as courgette
  • 1 tablespoon harissa paste
  • 1 teaspoon honey

Nutrition Info

  • Calories 487
  • Fat 8g
  • Carbs 41g
  • Fiber 9g
  • Sugar 14g
  • Protein 57g

How to Make It

1. Step
Season the chicken with pepper and cumin powder to taste.
2. Step
On a medium-low heat, cook the chicken in some oil with the onion for 3 to 4 minutes stirring and turning occasionally.
3. Step
Add the cherry tomatoes, the water, the chickpeas, the harissa paste, the honey and the courgette.
4. Step
Simmer for 15 minutes, stirring occasionally until the sauce slightly thickens.
5. Step
Enjoy!

Tags

Liquid Measuring CupMeasuring SpoonsSpatulaSaute PanStove TopWokWeeknightGluten-FreePan FryMiddle EasternDinnerEasyHealthyOne-Pot or Pan

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