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Parfait: The Health Nut
2.5
(2)
Cook Time
-
Total Time
-
Yield
1 serving
Ingredients
1 cup Great Value® Greek Yogurt (285 g), or Great Value® Nonfat Yogurt
½ cup mixed nuts and seeds (65 g)
½ cup fresh mixed fruit (90 g)
1 tablespoon maple syrup
1 tablespoon Great Value® Organic Coconut Flakes
Nutrition Info
Calories 879
Fat 45g
Carbs 87g
Fiber 12g
Sugar 59g
Protein 38g
How to Make It
1. Step
Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, fruit, maple syrup, and coconut flakes.
2. Step
Enjoy!
Tags
Vegetarian
5 Ingredients or Less
High-Fiber
High-Protein
Eko Video
Summer
Spring
Weeknight
Snacks
Spatula
Pyrex
Dry Measuring Cups
Measuring Spoons
Healthy
Kid-Friendly
Easy
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