Pumpkin Chocolate Chip Baked Oatmeal Cups

Pumpkin Chocolate Chip Baked Oatmeal Cups

4.2(265)

Cook Time
-
Total Time
-
Yield
15 oatmeal cups

Ingredients

  • 1 ¼ cups 1% milk (295 mL)
  • 1 large egg
  • ½ cup honey (170 g)
  • ¾ cup pumpkin puree (170 g)
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1 teaspoon vanilla
  • 2 ½ cups quick oat (250 g), or large oat
  • ½ cup chocolate chips (85 g), optional

Nutrition Info

  • Calories 161
  • Fat 4g
  • Carbs 29g
  • Fiber 2g
  • Sugar 15g
  • Protein 4g

How to Make It

1. Step
Preheat oven 350˚F (180˚F).
2. Step
In a bowl, add the milk, egg, honey, pumpkin puree, cinnamon, nutmeg, and vanilla until combined.
3. Step
Stir in the oats and chocolate chips.
4. Step
Transfer the oat mixture to 15 silicone muffin cups, or a muffin tin lined with cupcake liners.
5. Step
Bake for 30 minutes, until light golden on top.
6. Step
Store in the refrigerator for up to 5 days, or in the freezer for up to 3 months.
7. Step
Enjoy!

Tags

VegetarianLow-CalorieLiquid Measuring CupDry Measuring CupsFreezerMixing BowlOven MittsSnacksBig BatchEasyHealthyAmericanLicensed VideoBakeBakery GoodsKid-FriendlyOven

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