Pumpkin Pie Bowls

Ingredients

• 6 small pumpkins

Crust

• 1 cup flour (125 g)
• ½ cup brown sugar (110 g)
• ¼ cup almond milk (60 mL)
• 2 tablespoons oil
• 1 teaspoon baking powder
• 1 cup oats (100 g)

Filling

• 1 ½ cans pureed pumpkin
• ½ cup brown sugar (55 g)
• 1 teaspoon cinnamon
• ½ teaspoon ginger
• ½ teaspoon nutmeg
• ¼ teaspoon cloves
• ⅓ cup almond milk (80 mL)
• 1 tablespoon olive oil
• 2 tablespoons corn starch
• ½ teaspoon salt

Cream Topping

• 15 oz canned coconut cream (500 mL), 1 can
• ¼ cup powdered sugar (40 g)

Nutrition Info

• Calories 1064
• Fat 33g
• Carbs 196g
• Fiber 25g
• Sugar 85g
• Protein 18g