Southwestern Salad With Avocado Dressing

Ingredients

Dressing

• 1 avocado, halved
• 1 clove garlic
• ½ teaspoon salt
• ½ teaspoon pepper
• ¼ cup olive oil (60 mL)
• 1 tablespoon fresh cilantro
• 1 lime, juiced

Salad

• 1 head lettuce, chopped
• 1 cup bell pepper (100 g), chopped
• ¼ cup fresh cilantro (10 g)
• 15 oz black beans (425 g), 1 can
• ½ cup red onion (75 g), chopped
• 15 oz corn (425 g), 1 can
• ¼ cup scallion (35 g)
• ¾ cup tomato (150 g), chopped

Nutrition Info

• Calories 342
• Fat 17g
• Carbs 44g
• Fiber 12g
• Sugar 8g
• Protein 10g