Spicy Roasted Chickpeas

Spicy Roasted Chickpeas

4.6(646)

Cook Time
-
Total Time
-
Yield
1 serving

Ingredients

  • 15 oz chickpeas (425 g), 1 can, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • ½ teaspoon cayenne pepper
  • ½ teaspoon salt

Nutrition Info

  • Calories 823
  • Fat 25g
  • Carbs 115g
  • Fiber 34g
  • Sugar 20g
  • Protein 38g

How to Make It

1. Step
Preheat oven to 400°F (200°C).
2. Step
Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they’ll be!
3. Step
In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
4. Step
Spread chickpeas out on a parchment paper-lined baking sheet.
5. Step
Roast for 15-20 minutes.
6. Step
Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
7. Step
Cool for 5-10 minutes.
8. Step
Enjoy!

Tags

VegetarianVeganDairy-FreeHigh-FiberHigh-ProteinMeasuring SpoonsPyrexMixing BowlBaking PanCasual PartyGluten-FreeHealthySnacksBakeEasyOven

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