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Sweet And Sour Pork
4.9
(1300)
Cook Time
-
Total Time
-
Yield
2 servings
Ingredients
Marinade
½ lb pork (200 g), chopped into bite size pieces
1 teaspoon salt
1 teaspoon corn flour
1 egg
Deep Frying
1 cup corn flour (100 g)
2 ½ cups oil (500 mL)
Sauce
2 tablespoons oil
2 teaspoons garlic, crushed
½ green bell pepper, chopped
½ red bell pepper, chopped
⅔ cup pineapple (150 g)
¼ cup white caster sugar (50 g)
¼ cup rice vinegar (50 mL)
2 tablespoons ketchup
How to Make It
1. Step
In a bowl, combine all marinade ingredients with the pork. Cover and leave to marinade in the fridge 20 minutes.
2. Step
Place the corn flour in a large bowl and toss the marinated pork chunks until liberally coated.
3. Step
In a medium-sized saucepan, heat the oil to 350˚F (180°C).
4. Step
Deep fry the pork pieces for about 3-4 minutes until the coating is golden brown and the pork is cooked throughout. Set aside.
5. Step
For the sauce, place a frying pan over a medium heat and add the oil.
6. Step
Sauté the garlic until fragrant, then fry the peppers until soften.
7. Step
Add in the pineapple and warm thorough.
8. Step
Add the sugar, vinegar, and ketchup, stir. Bring the mixture to a boil.
9. Step
Add the pork to the frying pan and coat everything evenly with the sauce.
10. Step
Serve top with sesame seeds.
11. Step
Nutrition Calories: 2299 Fat: 220 grams Carbs: 55 grams Fiber: 3 grams Sugars: 44 grams Protein: 35 grams
12. Step
Enjoy!
Tags
Dairy-Free
Sauce Pan
Saute Pan
Mixing Bowl
Cutting Board
Tongs
Chef's Knife
Date Night
Lunch
Weeknight
Pan Fry
Easy
Deep-Fry
Dinner
Chinese
Stove Top
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