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Veggie Fried Rice
4.9
(2764)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
2 teaspoons oil
½ cup carrot (60 g), diced
1 tablespoon garlic, minced
½ cup onion (75 g), diced
½ cup bell pepper (50 g), diced
½ cup broccoli floret (75 g)
½ cup pea (75 g)
⅓ cup corn
3 eggs, beaten
3 cups white rice (600 g), cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
pepper, to taste
Nutrition Info
Calories 171
Fat 10g
Carbs 10g
Fiber 2g
Sugar 4g
Protein 8g
How to Make It
1. Step
In a wok or deep skillet, heat up the oil over high heat and cook carrots, onions, and garlic until onions are translucent.
2. Step
Add bell peppers and broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
3. Step
Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
4. Step
Add peas, corn, rice, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
5. Step
Enjoy!
Tags
Vegetarian
Dairy-Free
Low-Sugar
Chef's Knife
Cutting Board
Wooden Spoon
Measuring Spoons
Liquid Measuring Cup
Pyrex
Mixing Bowl
Dry Measuring Cups
Japanese
Wok
Easy
Weeknight
Pan Fry
Dinner
One-Pot or Pan
Kid-Friendly
Fusion
American
Stove Top
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