Home
Trending
Topics
Ingredients
Contact
Sign In
Sign Up
Baked Eggplant Parmigiana
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
Dry ingredients (breading):
4 large eggplants
1 cup unseasoned breadcrumbs (115 g)
½ cup parmesan cheese (60 g)
1 tablespoon fresh parsley, chopped
2 tablespoons fresh basil, chopped
1 tablespoon salt
1 teaspoon black pepper
3 tablespoons flour
Wet ingredients (breading):
4 eggs, beaten
4 tablespoons half & half
5 tablespoons olive oil
Assembly Ingredients:
2 tablespoons olive oil
4 tablespoons fresh basil, chopped
¼ cup ricotta cheese (60 g)
½ cup whole milk mozzarella (50 g), shredded
4 tablespoons parmesan cheese
2 cups marinara sauce (520 g), (store-bought or homemade)
1 tablespoon salt
1 tablespoon pepper
¼ cup breadcrumb (30 g)
Nutrition Info
Calories 955
Fat 47g
Carbs 102g
Fiber 18g
Sugar 25g
Protein 34g
How to Make It
1. Step
With the skin on, cut one inch, circular slices of Eggplant from each eggplant, discarding the stems and bottoms..
2. Step
Once cut, individually dip each slice into a mixture of beaten eggs and half-and-half.
3. Step
Then, dip each slice into the dry ingredient breadcrumb mixture until fully coated.
4. Step
Finally, place breaded eggplant slices on a baking sheet that has been greased with 2 tbsp of olive oil.
5. Step
Brush the top of each coated eggplant slice with the additional 3 tbsp of olive oil.
6. Step
Place in an oven at 375°F for 10–15 Minutes.
7. Step
After 10–15 Minutes, flip each eggplant slice over and bake for another 10-15 minutes.
8. Step
In a new baking dish that has been greased with 2 tbsp olive oil, layer as follows:
9. Step
Marinara sauce
10. Step
Baked eggplant slices
11. Step
A drizzle of olive oil
12. Step
A light coating of ricotta cheese on each eggplant slice
13. Step
Sprinkle of parmesan cheese
14. Step
Sprinkle of freshly cut basil leaves
15. Step
Sprinkle of shredded mozzarella
16. Step
A light sprinkling of breadcrumbs
17. Step
Repeat until you have 4-5 layers similar to the above-described layer.
18. Step
Place Layered Dish back into a 375°F oven for 10–15 minutes.
19. Step
After 10–15 Minutes, broil the top layer on low for 5–6 Minutes.
20. Step
Once out of the oven, let cool for 10–15 Minutes. Serve.
21. Step
Enjoy!
Tags
Vegetarian
High-Fiber
High-Protein
Other Recipes You May Like
Chocolate Chip Zucchini Bread
3.3
(161)
Easy Vegan Pasta Salad
4.8
(1258)
Butterfinger Toffee Bark
5.0
(3)
Slow Cooker Coconut Curry
4.6
(2009)
Basic Mac And Cheese
4.5
(148)
Breakfast Pizza Boats
4.8
(232)
Shortcut Pumpkin Soup
4.7
(13)
Chickpea Cauliflower Burger
4.1
(157)
Be the first to know about the latest deals, receive new trending recipes & more!
Home
Trending
Topics
Ingredients
Contact
Sign In
Sign Up