BBQ Cauliflower Bites

BBQ Cauliflower Bites

4.6(408)

Cook Time
-
Total Time
-
Yield
4 servings

Ingredients

  • 1 head cauliflower
  • 1 tablespoon olive oil
  • salt, to taste
  • pepper, to taste
  • ¾ cup BBQ sauce (215 g)

Nutrition Info

  • Calories 164
  • Fat 4g
  • Carbs 30g
  • Fiber 3g
  • Sugar 20g
  • Protein 3g

How to Make It

1. Step
Preheat oven to 450˚F (230˚C).
2. Step
Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
3. Step
Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
4. Step
Bake for 20 minutes.
5. Step
Remove florets from oven and toss with BBQ sauce.
6. Step
Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
7. Step
Brush more BBQ sauce on the cooked cauliflower for extra flavor.
8. Step
Enjoy!

Tags

VegetarianVeganDairy-Free5 Ingredients or LessLow-CalorieAppetizersOven MittsBaking PanParchment PaperSpatulaMixing BowlCutting BoardChef's KnifeCasual PartyGame DayBakeSnacksEasyKid-FriendlyGluten-FreeComfort FoodAmericanOven

Other Recipes You May Like

Air Fryer Zesty Chicken Wings

Air Fryer Zesty Chicken Wings

4.8(129)
Bannock Pizza As Made By Paul Natrall

Bannock Pizza As Made By Paul Natrall

3.2(11)
Curly Fries

Curly Fries

4.4(289)
One-pan Chicken Fajita Rice Bowl

One-pan Chicken Fajita Rice Bowl

4.9(623)
Rosemary Shortbread And Sage Caramel Cookie Bars

Rosemary Shortbread And Sage Caramel Cookie Bars

4.1(16)
Carrot Orange Ginger Juice

Carrot Orange Ginger Juice

4.3(100)
Peach Skillet Cobbler

Peach Skillet Cobbler

4.6(211)
Homemade Cashew "Cheese"

Homemade Cashew "Cheese"

4.4(60)

Be the first to know about the latest deals, receive new trending recipes & more!

Sign InSign Up