2 Large boneless skinless chicken breasts, halved horizontally to make 4 fillets
1 tablespoon italian seasoning
½ teaspoon garlic powder
½ teaspoon salt, more or less to taste
¼ teaspoon black pepper
1 tablespoon olive oil
Ingredients (Bruschetta)
2 roma tomatoes, finely diced
2 tablespoons red onion, finely diced
1 clove garlic, minced
1 tablespoon fresh basil, finely chopped
¼ teaspoon salt, more or less to taste
¼ teaspoon black pepper
1 tablespoon olive oil
parmesan cheese, fresh shaved, for garnish
balsamic reduction, for drizzle and garnish
Nutrition Info
Calories 401
Fat 19g
Carbs 8g
Fiber 2g
Sugar 4g
Protein 47g
How to Make It
1. Step
Season chicken with Italian seasoning, garlic powder, salt, and black pepper; set aside.
2. Step
Heat a skillet or grill pan over medium high heat, add oil and sear chicken breasts until browned on both sides and cooked through. Remove from the skillet, and allow it to rest.
3. Step
In a medium bowl, add tomatoes, red onion, garlic, basil, salt, pepper and olive oil; mix well. Top each chicken breast with generous spoonfuls of bruschetta, add feta or parmesan and a drizzle of balsamic glaze.
