Chicken Marinara

Chicken Marinara

4.7(95)

Cook Time
-
Total Time
-
Yield
1 serving

Ingredients

  • ½ cup rotini pasta (100 g), cooked
  • ¼ cup rotisserie chicken (30 g), shredded
  • ¼ cup marinara pasta sauce (65 g)
  • 1 bell pepper, sliced
  • 1 apple
  • 1 juice box, frozen

Nutrition Info

  • Calories 629
  • Fat 5g
  • Carbs 126g
  • Fiber 12g
  • Sugar 49g
  • Protein 24g

How to Make It

1. Step
Heat up rotisserie chicken and marinara sauce.
2. Step
Place cooked pasta in a thermos followed by hot chicken and marinara sauce.
3. Step
Shake to mix and place in lunch box along with sliced bell peppers.
4. Step
Slice an apple and reassemble slices around the core. Wrap with a rubber band to prevent browning.
5. Step
Pack bento box in the lunchbox with a frozen juice box and a fork.
6. Step
Enjoy!

Tags

Dairy-FreeHigh-FiberLunchEasyKid-Friendly

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