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Chocolate Peanut Butter Cookie Smoothie
4.4
(1005)
Cook Time
-
Total Time
-
Yield
1 serving
Ingredients
⅓ cup old fashion oat (35 g)
2 teaspoons cocoa powder
2 tablespoons nut butter, of your choice
1 ½ frozen bananas
⅔ cup milk (160 mL), of your choice
Nutrition Info
Calories 638
Fat 25g
Carbs 88g
Fiber 12g
Sugar 32g
Protein 22g
How to Make It
1. Step
Add the oats, nut butter, banana, milk, and cocoa powder to a blender.
2. Step
Blend for 30 seconds. Scrape down the sides with a spoon or spatula, if needed, and blend for another 30 seconds.
3. Step
Pour into a mason jar or tumbler.
4. Step
Garnish with banana slices and additional oats, if desired.
5. Step
Refrigerate until ready to serve.
6. Step
Enjoy!
Tags
5 Ingredients or Less
Drinks
Pyrex
Cutting Board
Easy
American
Kid-Friendly
Blender
Liquid Measuring Cup
Dry Measuring Cups
Spatula
Breakfast
Freezer
Measuring Spoons
Chef's Knife
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