Easy breakfast frittatas for all! While you refrigerate your egg mixture, fry up bacon, tomatoes, spinach, and onion — or really, whatever vegetables you have in the pantry or are in season. Mix everything together in an oven-safe pan, sprinkle with cheese, and bake for 15 minutes. Top this super simple meal with some chopped green onions and pair with a salad, some fruit, or (better yet!) a mimosa.
Cook Time
-
Total Time
-
Yield
8 servings
Ingredients
6 eggs
½ cup heavy cream (120 mL)
1 teaspoon salt
½ teaspoon black pepper
4 strips bacon, diced
1 cup onion (150 g), diced
½ cup tomato (100 g), diced
4 cups spinach (900 g)
½ cup shredded cheddar cheese (50 g)
green onion, for topping
Nutrition Info
Calories 259
Fat 20g
Carbs 4g
Fiber 0g
Sugar 2g
Protein 15g
How to Make It
1. Step
Preheat oven to 350°F (180°C).
2. Step
In a large bowl, whisk the eggs, heavy cream, salt, and pepper. Refrigerate until read to use.
3. Step
In an oven-safe pan, cook bacon. Once fully cooked, take out the bacon and set aside.
4. Step
Add onions to the same pan and cook until translucent.
5. Step
Add tomatoes and spinach ,and cook for a couple minutes until spinach is slightly wilted.
6. Step
Add the bacon back into the pan. Blend together.
7. Step
Add the eggs and cheese into the pan.
8. Step
Give it a good stir, then bake for 15 minutes, or until the eggs do not jiggle in the middle.