Pumpkin Mac ‘n’ Cheese

Ingredients

• 2 ¼ cups pumpkin (500 g), or squash, chopped
• 2 tablespoons oil
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon dried sage

Sauce

• ⅓ cup butter (40 g)
• ⅓ cup flour (40 g)
• 2 ½ cups milk (600 mL)
• ¼ teaspoon ground nutmeg
• 1 teaspoon garlic powder
• 1 teaspoon pepper
• 2 cups cheddar cheese (200 g)
• ¼ cup parmesan cheese (25 g)
• 2 ½ cups macaroni pasta (250 g), cooked and drained

Topping

• ½ cup cheddar cheese (50 g)
• ½ cup mozzarella cheese (50 g)
• ¼ cup parmesan cheese (25 g)

Nutrition Info

• Calories 912
• Fat 47g
• Carbs 83g
• Fiber 2g
• Sugar 9g
• Protein 34g