Gnocchi In A Bolognese Sauce

Gnocchi In A Bolognese Sauce

5.0(5)

Cook Time
-
Total Time
-
Yield
4 servings

Ingredients

  • 1 ½ tablespoons olive oil
  • 2 garlic cloves, grated
  • 1 onion, finely chopped
  • 1 lb lean mince (500 g)
  • 1 cup red wine (240 mL)
  • 2 teaspoons chicken stock
  • 2 lb passata (800 g)
  • 2 tablespoons tomato paste
  • 2 teaspoons white sugar
  • 2 teaspoons worcestershire sauce
  • 2 dried bay leaves
  • 1 teaspoon mixed herbs like oregano, thyme, basil and parsley
  • salt and pepper

Nutrition Info

  • Calories 500
  • Fat 23g
  • Carbs 33g
  • Fiber 5g
  • Sugar 15g
  • Protein 35g

How to Make It

1. Step
Heat oil in a large skillet and sauté the onion till golden. Add the mince and brown it in batches by tossing it with the onion.
2. Step
Add the rest of the ingredients except the wine and allow the sauce to simmer and thicken for at least 20 minutes.
3. Step
Next, add the wine and continue to simmer the sauce.
4. Step
Meanwhile cook 500 grams (1 pound) of gnocchi until ‘al dente’ in a pot of boiling water.
5. Step
Serve the gnocchi with a generous ladle or two of the bolognese sauce and top with mozzarella, if desired.

Tags

Dairy-FreeHigh-FiberHigh-Protein

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