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Greek Chicken Gyro Salad
4.8
(277)
Cook Time
-
Total Time
-
Yield
1 serving
Ingredients
Tzatziki Dressing
⅔ cup plain nonfat greek yogurt (165 g)
2 tablespoons cucumber, grated, excess water squeezed out
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, minced
½ teaspoon salt
Crispy Pita Chips
1 small whole wheat pita, cut into wedges
Gyro-Style Chicken
1 lemon, juiced
1 tablespoon olive oil, + 1 teaspoon, divided
1 tablespoon fresh oregano, chopped
1 lemon, zested
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
1 boneless, skinless chicken breast, cubed
2 cups baby spinach (80 g)
½ cup cherry tomato (100 g), halved
½ red onion, thinly sliced
½ cucumber, thinly sliced
Nutrition Info
Calories 1073
Fat 35g
Carbs 114g
Fiber 18g
Sugar 49g
Protein 87g
How to Make It
1. Step
Preheat oven to 375˚F (190˚C).
2. Step
In a bowl, add the Greek yogurt, cucumber, lemon juice, olive oil, garlic, and salt, and stir to combine.
3. Step
Place pita wedges on a baking sheet and bake until crisp, about 8 minutes.
4. Step
In a bowl, add the lemon juice, 1 tablespoon olive oil, oregano, lemon zest, garlic, salt, black pepper, and chicken, and toss to coat.
5. Step
Heat remaining olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned, about 5 minutes.
6. Step
Add the spinach, cherry tomatoes, red onion, cucumber, chicken, and pita chips together in a large bowl and drizzle with tzatziki dressing.
7. Step
Enjoy!
Tags
High-Fiber
High-Protein
Baking Pan
Oven Mitts
Measuring Spoons
Cutting Board
Chef's Knife
Saute Pan
Mixing Bowl
Tongs
Wooden Spoon
Easy
Healthy
Lunch
Greek
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