This salmon is rubbed with a sweet and slightly spicy mixture of whole-grain mustard, honey, garlic, and red pepper flakes, then roasted to caramelized perfection. Serve with your favorite vegetables alongside.
Cook Time
20 minutes
Total Time
30 minutes
Yield
4 servings
Ingredients
neutral oil, for greasing
1 tablespoon whole grain mustard
1 tablespoon honey
3 cloves large garlic, thinly sliced
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
½ teaspoon red pepper flakes
1 ½ lb salmon fillet (680 g), center-cut
Nutrition Info
Calories 328
Fat 22g
Carbs 6g
Fiber 0g
Sugar 5g
Protein 23g
How to Make It
1. Step
Preheat the oven to 375°F (190°C). Grease a rimmed baking sheet with oil.
2. Step
In a small bowl, stir together the mustard, honey, garlic, salt, black pepper, and red pepper flakes.
3. Step
On a cutting board, pat the salmon dry with paper towels. Transfer the salmon to the prepared baking sheet and rub all over with the mustard mixture.
4. Step
Bake the salmon for 14 minutes. Turn the oven to broil and continue cooking until the top has caramelized and the internal temperature of the salmon reaches 145°F (60°C),about 5 minutes.
5. Step
Let the salmon rest for 5 minutes on the baking sheet before serving.
