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Mexican Tostadas De Pollo
Cook Time
-
Total Time
-
Yield
6 servings
Ingredients
12 corn tortillas
1 ½ cups mashed beans (255 g)
2 teaspoons pork fat
3 teaspoons onion, chopped
2 cups shredded chicken (200 g)
1 cup lettuce (100 g), chopped
1 cup sour cream (240 g)
½ cup crumbled fresh cheese (55 g), (Oaxaca or Cotija)
Nutrition Info
Calories 397
Fat 21g
Carbs 31g
Fiber 4g
Sugar 2g
Protein 22g
How to Make It
1. Step
Deep-fry tortillas in vegetable oil until crispy. Then, fry mashed beans in a pan with pork fat and chopped onions until a solid mixture is formed.
2. Step
Spread the mashed beans all over the tortillas from one side only.
3. Step
Top beans with the shredded chicken, lettuce, sour cream, and cheese (in that order).
4. Step
Plate and serve.
5. Step
Enjoy!
Tags
Low-Sugar
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