Mixed Veggie And Mozzarella Flatbread

Mixed Veggie And Mozzarella Flatbread

4.7(42)

For a quick lunch or dinner that feels a little lighter than pizza (but just as indulgent),look no further than this mixed veggie and mozzarella flatbread. Grill some up instead of your standard hamburgers and hotdogs at your next cookout!

Cook Time
30 minutes
Total Time
1 hr 55 min
Yield
4 servings

Ingredients

Dough

  • ¾ cup warm water (180 mL), plus 2 tablespoons
  • 1 ½ teaspoons instant yeast
  • 1 cup all-purpose flour (125 g), plus more for dusting
  • 1 cup whole wheat flour (130 g)
  • 1 ½ teaspoons kosher salt
  • 1 teaspoon olive oil, plus more for brushing

Toppings

  • 2 tablespoons olive oil
  • 1 cup white mushroom, sliced
  • 1 cup red onion (150 g), thinly sliced
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • 2 cloves garlic, minced
  • 1 cup yellow bell pepper (100 g), sliced
  • 1 cup red bell pepper (100 g), sliced
  • 10 oz ciliegine mozzarella balls (285 g)
  • 12 fresh basil leaves, torn

Nutrition Info

  • Calories 587
  • Fat 24g
  • Carbs 67g
  • Fiber 7g
  • Sugar 8g
  • Protein 25g

How to Make It

1. Step
Make the dough: In a large bowl, combine the warm water, yeast, all-purpose and whole wheat flours, and salt. Mix with a rubber spatula until well-combined and the dough comes together into a ball.
2. Step
Lightly dust a clean surface with flour, then turn the dough out and knead for 1–2 minutes to smooth and encourage gluten development. Shape the dough into a ball.
3. Step
Drizzle the olive oil in the bowl. Add the dough and turn to coat in the oil. Cover with a kitchen towel and let rise for 1 hour, or until doubled in size.
4. Step
Sauté the vegetables: Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the mushrooms. Sauté for 3–5 minutes, until the mushrooms are beginning to brown lightly. Reduce the heat to medium and add the red onion, salt, and pepper. Cook for another 3–5 minutes, until slightly softened. Add the garlic and bell peppers and sauté for 2 minutes more, until the peppers are just beginning to soften. Remove the pan from the heat.
5. Step
Punch down the dough, then divide into 4 pieces. On a lightly floured surface, roll out each piece to an 8-inch (20 cm) round, about ⅛ inch (3 mm) thick.
6. Step
Heat a grill pan over medium-high heat. Brush each side of the dough lightly with olive oil. One at a time, grill each flatbread for about 4 minutes on each side, until grill marks appear and the dough is cooked through.
7. Step
Turn the broiler to high. Line 2 baking sheets with parchment paper and place 2 flatbreads on each pan.
8. Step
Evenly divide the sautéed vegetables between the flatbreads. Scatter the mozzarella over the top.
9. Step
Broil the flatbreads for 2–3 minutes, watching carefully to make sure they don’t burn, until the cheese has melted and begins to brown.
10. Step
Top the flatbreads with torn basil.
11. Step
Enjoy!

Tags

VegetarianHigh-FiberHigh-ProteinOven MittsRolling PinLunchDinnerMeasuring SpoonsCutting BoardDry Measuring CupsOven

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