Parchment-wrapped Salmon (en Papillote)

Parchment-wrapped Salmon (en Papillote)

4.9(145)

Cook Time
-
Total Time
-
Yield
1 serving

Ingredients

  • 6 oz skinless salmon fillet (170 g)
  • salt, to taste
  • pepper, to taste
  • olive oil, as needed
  • 1 lemon, sliced
  • fresh thyme, to taste

Special Equipment

  • parchment paper, or aluminum foil

Nutrition Info

  • Calories 624
  • Fat 49g
  • Carbs 11g
  • Fiber 3g
  • Sugar 3g
  • Protein 34g

How to Make It

1. Step
Preheat the oven to 400˚F (200˚C).
2. Step
Fold the parchment paper in half, then open up.
3. Step
Lay down the salmon. Drizzle oil and sprinkle salt and pepper. Lay lemon slices and thyme on top of the salmon.
4. Step
Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
5. Step
Bake for 13-15 minutes or until internal temperature of salmon reaches 145˚F (65˚C).
6. Step
Enjoy!

Tags

KetoPescatarianDairy-FreeLow-SugarHigh-ProteinLow-CarbOven MittsFish SpatulaBaking PanParchment PaperWeeknightBakeDinnerEasyHealthySeafoodOven

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