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Quick And Easy Marinated Tofu
5.0
(3)
Cook Time
-
Total Time
-
Yield
2 servings
Ingredients
1 block extra firm tofu
¼ cup soy sauce (60 mL)
2 tablespoons toasted sesame oil
½ tablespoon teriyaki sauce
1 teaspoon garlic, minced
1 teaspoon ginger, minced - optional
1 drop sriracha, optional
1 scallion, thinly sliced
Nutrition Info
Calories 236
Fat 18g
Carbs 7g
Fiber 1g
Sugar 3g
Protein 12g
How to Make It
1. Step
Cut the block of tofu into cubes
2. Step
Whisk together the soy sauce, toasted sesame oil, teriyaki sauce, garlic, ginger,
3. Step
sriracha and scallions until well incorporated.
4. Step
Gently fold the cubes tofu into the marinade until fully coated.
5. Step
Let the tofu marinate for at least 10 minutes
6. Step
Heat an oiled frying pan over medium heat and cook the tofu until the sides are crispy.
7. Step
Enjoy!
Tags
Vegetarian
Vegan
Dairy-Free
Low-Sugar
Low-Carb
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