¼ cup atkilt (40 g), potatoes, green beans, carrots, and onions
tofu tib
¼ cup doro wot (30 g), stewed chicken
Nutrition Info
Calories 529
Fat 39g
Carbs 6g
Fiber 1g
Sugar 4g
Protein 38g
How to Make It
1. Step
Make the Ethiopian salad: In a large bowl, combine the garlic, lemon juice, tomatoes, onion, and jalapeño. Season with salt, the olive oil, and pepper. Toss well.
2. Step
Add the lettuce and toss again.
3. Step
Make the siga tibs: Heat a large nonstick pan over high heat. Add the steak and season with salt. Cook until nicely browned, or 7-8 minutes.
4. Step
Add the onion and cook for 2-3 minutes. Add the butter and let it melt, then add the jalapeño and sauté for 1-2 minutes, until fragrant. Remove the pan from the heat.
5. Step
Serve the salad and siga tibs with injera bread and your desired accompaniments.