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Simple Chilli Chicken
4.8
(1866)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
2 chicken breasts
1 teaspoon salt
½ teaspoon pepper
1 egg, beaten
¾ cup flour (100 g)
1 green pepper, sliced
1 red pepper, sliced
rice, to serve
Chilli Sauce
3 cloves garlic cloves, crushed
1 red chilli, chopped
3 tablespoons soy sauce
2 tablespoons tomato puree
½ cup water (100 mL)
Nutrition Info
Calories 267
Fat 4g
Carbs 25g
Fiber 3g
Sugar 1g
Protein 29g
How to Make It
1. Step
Season the chicken with salt and pepper.
2. Step
Cut the chicken into thin strips then coat in the egg wash and flour.
3. Step
Shallow fry for a few minutes on each side, until golden brown.
4. Step
Add the peppers and fry for another couple of minutes. Remove the chicken and peppers and set aside.
5. Step
In the same pan, add the garlic, red chilli, soy sauce, tomato purée, and water. Stir and simmer the mixture reduces and is thick and syrupy.
6. Step
Add back in the chicken and peppers and stir well in the sauce.
7. Step
Serve with rice.
8. Step
Enjoy!
Tags
McCormick UGC One Pot Others
British
Tongs
Saute Pan
Wooden Spoon
Pyrex
Cutting Board
Chef's Knife
Dry Measuring Cups
Measuring Spoons
Liquid Measuring Cup
Weeknight
Pan Fry
Dinner
One-Pot or Pan
Comfort Food
Cast Iron Pan
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