Southwestern Salad

Southwestern Salad

4.8(267)

Cook Time
-
Total Time
-
Yield
1 serving

Ingredients

Dressing

  • ½ avocado
  • 1 lime, juiced
  • 2 cloves garlic
  • ½ teaspoon salt
  • ½ cup water (120 mL)

Salad

  • ½ green bell pepper, chopped
  • ½ cup corn (85 g)
  • ½ cup cherry tomato (100 g), halved
  • ¼ cup quinoa (40 g), cooked
  • ½ cup black beans (85 g)
  • 1 cup spinach (40 g)

Nutrition Info

  • Calories 501
  • Fat 15g
  • Carbs 83g
  • Fiber 21g
  • Sugar 8g
  • Protein 18g

How to Make It

1. Step
In a food processor, combine the avocado, lime juice, garlic, salt, and water. Pulse until smooth, then transfer to a large mason jar.
2. Step
Add the bell pepper, corn, cherry tomatoes, quinoa, black beans, and spinach and screw on the lid.
3. Step
Store in the refrigerator until ready to eat, up to 5 days.
4. Step
Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
5. Step
Enjoy!

Tags

Walmart Meal PlanningVegetarianVeganDairy-FreeHigh-FiberWeeknightLunchLiquid Measuring CupPyrexSpatulaEasyHealthyAmericanFood Processor

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