Three-Cheese Chicken Roll-ups

Three-Cheese Chicken Roll-ups

4.9(190)

Cook Time
-
Total Time
-
Yield
4 servings

Ingredients

  • 2 cloves garlic
  • 2 cups spinach (80 g)
  • ½ cup ricotta cheese (125 g)
  • ¼ cup parmesan cheese (25 g)
  • 4 chicken breasts, thinly sliced
  • 2 eggs, beaten
  • 1 cup seasoned breadcrumbs (115 g)
  • 1 cup marinara sauce (260 g)
  • 4 slices mozzarella cheese
  • fresh basil, chopped
  • salt, to taste
  • pepper, to taste

Nutrition Info

  • Calories 611
  • Fat 19g
  • Carbs 41g
  • Fiber 2g
  • Sugar 5g
  • Protein 64g

How to Make It

1. Step
Sauté the garlic and spinach in oil until the spinach wilts. Add the ricotta, parmesan, salt, and pepper, and stir until heated.
2. Step
Preheat oven to 450°F (230°C).
3. Step
Salt and pepper the chicken breasts, add the cheese mixture, and roll ‘em up.
4. Step
Dip each chicken breast roll-up in the egg, then the breadcrumbs, and place in a 8×8 (20 x 20 cm) or 9×9 (22 x 22 cm) baking dish seam side down.
5. Step
Bake for 25 minutes.
6. Step
Remove from oven and top with marinara sauce and mozzarella. Bake an additional 5 minutes. Remove from oven and top with basil.
7. Step
Enjoy!

Tags

SpatulaOven MittsBaking PanMixing BowlCutting BoardChef's KnifeWooden SpoonDry Measuring CupsSaute PanComfort FoodItalianDinnerOvenWeeknightBakeFusionCasual PartyStove TopPan FryEasyAmericanKid-FriendlyStuffed

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