Almond Pretzel Bars

Almond Pretzel Bars

4.6(61)

Cook Time
-
Total Time
-
Yield
12 bars

Ingredients

  • 2 ½ cups raw almonds (350 g)
  • 1 ½ cups pitted date (255 g)
  • ⅓ cup pretzel (15 g)
  • 1 pinch salt
  • 3 tablespoons milk, or water
  • 1 teaspoon vanilla extract
  • greek yogurt, for drizzling

Nutrition Info

  • Calories 165
  • Fat 10g
  • Carbs 16g
  • Fiber 3g
  • Sugar 9g
  • Protein 4g

How to Make It

1. Step
Line an 8-inch (20 cm) square baking dish with parchment paper.
2. Step
Add the almonds, dates, pretzels, salt, milk, and vanilla to a food processor and pulse until the mixture starts to clump together.
3. Step
Transfer the mixture to the prepared baking dish and press into an even layer.
4. Step
Drizzle the top with Greek yogurt, if desired.
5. Step
Chill for 1 hour.
6. Step
Remove the bars from the baking dish by lifting the parchment paper. Cut into 12 individual bars.
7. Step
Serve immediately or store in an airtight container in the refrigerator for up to 1 week.
8. Step
Enjoy!

Tags

VegetarianLow-CalorieMeasuring SpoonsDry Measuring CupsSpatulaPyrexSnacksChef's KnifeCutting BoardParchment PaperBaking PanNo Bake DessertsMeal PrepEasyKid-FriendlyBig BatchFood ProcessorHealthy

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