Avocado & Yogurt Chicken Salad

Ingredients

Chicken Salad

• 1 cup cooked chicken (125 g), chopped or shredded
• ¼ cup celery (55 g), chopped
• ¼ cup red onion (35 g), diced
• 2 tablespoons fresh parsley, chopped
• 1 lime, juiced
• salt, to taste
• pepper, to taste

Mayonnaise Substitute Options (choose one)*

• 1 ripe avocado, mashed
• ¾ cup nonfat greek yogurt (215 g)

Nutrition Info

• Calories 394
• Fat 18g
• Carbs 27g
• Fiber 7g
• Sugar 14g
• Protein 33g