Bell Pepper Egg Rings

Bell Pepper Egg Rings

4.5(500)

Cook Time
-
Total Time
-
Yield
1 serving

Ingredients

  • 2 eggs
  • 1 yellow bell pepper
  • salt, to taste
  • pepper, to taste

Nutrition Info

  • Calories 230
  • Fat 12g
  • Carbs 12g
  • Fiber 2g
  • Sugar 8g
  • Protein 17g

How to Make It

1. Step
Slice a yellow bell pepper on its side to create rings.
2. Step
Place the 2 rings in a pan and let simmer for a few seconds.
3. Step
Crack one egg inside each of the rings.
4. Step
Cover the pan and cook 4-5 minutes. (or to desired wellness)
5. Step
Serve the bell pepper egg rings with toast and fruit. (optional) Top with salt and pepper to taste.
6. Step
Enjoy!

Tags

VegetarianDairy-Free5 Ingredients or LessLow-CarbBrunchOne-Pot or PanEasyAmericanHealthyBreakfastStove Top

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