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Black Garlic Honey Butter Lobster Tail
4.4
(16)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
2 lobster tails
½ shallot, diced
5 cloves black garlic, crushed
½ cup white wine (100 mL)
1 tablespoon parsley, finely chopped
1 tablespoon parmesan cheese, grated
2 teaspoons lemon juice
1 cup butter (200 g)
salt and pepper, to taste
Nutrition Info
Calories 587
Fat 47g
Carbs 4g
Fiber 0g
Sugar 0g
Protein 35g
How to Make It
1. Step
Bring 700ml (3 cups) of water to a boil, add 2 tbsp salt and your lobster tails. Simmer for 5 mins. Remove from the water and plunge into an ice bath.
2. Step
Melt 50g butter in a saucepan and when bubbling, add shallot & garlic, season with a pinch of salt & pepper and cook until soft and caramelised
3. Step
Now, deglaze the pan by adding 100ml white wine and reduce to half.
4. Step
Turn the heat to low. Add a pinch of salt & pepper, parsley, parmesan, honey, and remaining butter. Stir to combine and set aside.
5. Step
Cut down the length of your lobster tails and place on a baking tray
6. Step
Brush the flesh with the sauce and grill for 10 minutes.
7. Step
Serve the tails on a bed of salad dressed with wedges of lemon and the remaining sauce.
8. Step
Enjoy!
Tags
Keto
Pescatarian
High-Protein
Low-Carb
Stove Top
Seafood
Special Occasion
Dinner
Tongs
Mixing Bowl
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