Fill a medium saucepan with water and bring to a boil. Aggressively season with salt. Blanch the broccoli in boiling water for about two minutes.
2. Step
Drain and finely chop the cooked broccoli.
3. Step
In a mixing bowl, add broccoli, scallions, garlic, cheddar, egg, and bread crumbs. Optional: Add hot sauce of choice. Mix well and chill in the refrigerator for 15–20 minutes.
4. Step
Preheat oven to 400°F (204°C).
5. Step
Spray a nonstick baking sheet with nonstick spray. Shape the mixture into tot shapes and spread them evenly on the sheet.
6. Step
Bake for 8–9 minutes. Flip and then bake for an additional 8–9 minutes on the other side until golden brown.
