Chickpea Spinach Curry

Chickpea Spinach Curry

5.0(3)

Cook Time
-
Total Time
-
Yield
4 servings

Ingredients

  • 3 cups chickpeas (600 g), cooked
  • 3 bunches spinach, washed
  • ½ onion, chopped
  • 1 tablespoon garlic ginger paste
  • 1 jalapeño
  • 1 can chopped tomato
  • 1 can tomato paste
  • 1 cup tomato juice (200 g), (with paste to make tomato puree)
  • 1 can coconut milk
  • 1 tablespoon curry powder
  • 1 tablespoon cumin
  • 1 tablespoon turmeric
  • 1 tablespoon garam masala
  • salt, to taste

Nutrition Info

  • Calories 428
  • Fat 25g
  • Carbs 43g
  • Fiber 11g
  • Sugar 13g
  • Protein 13g

How to Make It

1. Step
Sauté onions and jalapeno until softened. Add Garlic/ginger paste and continue to sauté.
2. Step
Add tomatoes and tomato puree and cook down the tomatoes for about 5 mins at a simmer.
3. Step
Add spices and coconut milk, chickpeas, and spinach.
4. Step
Bring to boil, then cover and simmer for 20 mins.
5. Step
Serve alone or with rice.

Tags

VegetarianHigh-FiberWeeknightDinnerStove Top

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