Everything-In-The-Fridge Pasta As Made By Ashley Tyrus-Rawlings

Everything-In-The-Fridge Pasta As Made By Ashley Tyrus-Rawlings

5.0(20)

Mix and match leftover ingredients in your fridge to make a sustainable, delicious pasta dish to feed the whole family! Feel free to swap in whatever protein, vegetables, and pasta shapes you have around.

Cook Time
20 minutes
Total Time
35 minutes
Yield
6 servings

Ingredients

  • ½ teaspoon kosher salt, plus more to taste
  • 1 lb dried bowtie pasta
  • ½ lb medium shrimp (225 g), deveined, peeled with tails left on
  • 1 teaspoon black pepper, plus more to taste
  • 2 tablespoons olive oil, divided
  • ½ teaspoon red pepper flakes
  • ½ medium red onion, diced
  • 3 garlic cloves, minced
  • 2 cups heavy cream (480 mL)
  • ½ cup cherry tomato (100 g), halved lengthwise
  • 1 cup broccoli (150 g)
  • 1 red bell pepper, seeded and chopped
  • 1 handful baby spinach
  • 1 cup shredded parmesan cheese (100 g)
  • 1 lemon, juiced
  • 2 tablespoons fresh basil, thinly sliced, plus more for garnish

Nutrition Info

  • Calories 643
  • Fat 51g
  • Carbs 36g
  • Fiber 5g
  • Sugar 4g
  • Protein 26g

How to Make It

1. Step
Bring a large pot of well-salted water to boil over high heat. Add the pasta and cook according to the package directions until al dente, then drain well.
2. Step
Meanwhile, season the shrimp all over with salt and pepper.
3. Step
Heat 1 tablespoon of olive oil in a large skillet or Dutch oven over medium-high heat. Add the shrimp and red pepper flakes and sauté until cooked through, 6–8 minutes. Remove from the pan and set aside.
4. Step
Reduce the heat to medium and add the onion, and garlic. Cook until the onion is translucent and fragrant, 4–6 minutes, stirring occasionally.
5. Step
Reduce the heat to low, add the heavy cream, and bring to a low simmer. Add the tomatoes, broccoli, and red bell pepper. Cook for 6–8 minutes, until the vegetables begin to soften. Add the spinach and stir until wilted.
6. Step
Stir the Parmesan into the sauce until melted, about 2 minutes, then mix in the lemon juice. Add the shrimp and pasta and toss to coat. Sprinkle in the basil and season with more salt and pepper to taste.
7. Step
Serve the pasta hot, garnished with more basil.
8. Step
Enjoy!

Tags

PescatarianUnder 1 HourUnder 45 MinutesHigh-FiberHigh-ProteinDinnerCutting BoardChef's KnifeLunchSaute PanDry Measuring CupsMeasuring SpoonsPan FryStove Top

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