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One-Pan Honey Lime Chicken
4.6
(226)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
½ green bell pepper, sliced
½ red bell pepper, sliced
¼ onion, sliced
olive oil
salt, to taste
pepper, to taste
1 chicken breast
parchment paper
Honey soy garlic sauce
2 tablespoons honey
1 tablespoon low sodium soy sauce
1 clove garlic, minced
1 lime, half for the juice, half for slices
Nutrition Info
Calories 188
Fat 8g
Carbs 17g
Fiber 1g
Sugar 13g
Protein 12g
How to Make It
1. Step
Preheat oven to 450°F (230°C).
2. Step
Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and pepper.
3. Step
Tear off a sheet of parchment paper, large enough to fold into a packet.
4. Step
Mix honey, garlic and soy sauce.
5. Step
Place bell peppers and chicken breast on top of parchment paper. Season with salt, and pepper, honey soy garlic sauce.
6. Step
Squeeze lime juice on afterwards and garnish with lime slices.
7. Step
Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
8. Step
Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
9. Step
Enjoy!
Tags
Dairy-Free
Low-Calorie
Tongs
Tupperware
Measuring Spoons
Baking Pan
Oven Mitts
Parchment Paper
Cutting Board
Chef's Knife
Easy
Gluten-Free
Healthy
American
Weeknight
Meal Prep
Dinner
Bake
One-Pot or Pan
Oven
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