Flourless Muesli Muffins

Flourless Muesli Muffins

4.7(204)

Cook Time
-
Total Time
-
Yield
12 muffins

Ingredients

  • nonstick cooking spray, for greasing
  • 2 large eggs
  • 1 cup applesauce (255 g)
  • ½ cup greek yogurt (140 g)
  • ½ cup milk (120 mL), of choice
  • ½ cup maple syrup (170 g)
  • 2 teaspoons vanilla extract
  • 3 cups muesli (240 g), + 2 tablespoons or rolled oats, divided
  • 2 teaspoons baking powder
  • 1 pinch salt

Nutrition Info

  • Calories 166
  • Fat 2g
  • Carbs 33g
  • Fiber 2g
  • Sugar 15g
  • Protein 5g

How to Make It

1. Step
Preheat the oven to 350˚F (180˚C). Grease a 12-cup muffin tin with cooking spray.
2. Step
In a large bowl, thoroughly beat the eggs, then mix in the applesauce, Greek yogurt, milk, maple syrup, and vanilla until evenly combined.
3. Step
Add 3 cups (240 g) of muesli, the baking powder, and salt. Mix well.
4. Step
Divide the batter between the muffin cups.
5. Step
Sprinkle the remaining 2 tablespoons of muesli over the tops of the muffins.
6. Step
Bake for 20-25 minutes, or until golden brown.
7. Step
Let cool, then serve or store in the fridge for up to a week.
8. Step
Enjoy!

Tags

VegetarianLow-FatLow-CalorieKid-FriendlySpatulaWhiskPyrexMixing BowlBrunchCupcake PanOven MittsDry Measuring CupsLiquid Measuring CupMeasuring SpoonsEasyHealthyBreakfastBakeBig BatchBakery GoodsOven

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