Frozen Personal Pizza Prep

Frozen Personal Pizza Prep

4.7(65)

Cook Time
-
Total Time
-
Yield
4 servings

Ingredients

  • 1 lb pizza dough (455 g), store-bought or homemade
  • flour

To Serve

  • tomato sauce
  • mozzarella cheese
  • fresh basil leaf
  • pepperoni
  • tomato, sliced
  • broccoli floret, sautéed
  • onion, sliced, sautéed
  • chocolate hazelnut spread
  • strawberry, sliced
  • banana, sliced

Nutrition Info

  • Calories 283
  • Fat 5g
  • Carbs 50g
  • Fiber 2g
  • Sugar 2g
  • Protein 6g

How to Make It

1. Step
Preheat oven to 450°F (230°C).
2. Step
Place a parchment paper-lined baking sheet in the oven.
3. Step
To make four personal-sized pizzas, divide pizza dough into fourths.
4. Step
Roll out each piece of dough to desired thickness.
5. Step
To par-bake the pizza rounds, arrange the pizza dough rounds on the hot baking sheet.
6. Step
Bake for 3-4 minutes or until dough looks puffy and dry. Dough should not be golden brown.
7. Step
Cool pizza rounds on a wire rack.
8. Step
When cool, top your rounds with desired toppings.
9. Step
Place prepared pizzas on a baking sheet and freeze, uncovered, for 3 hours so the toppings adhere to one another.
10. Step
Wrap the now-frozen pizzas in plastic wrap and aluminum foil to prevent freezer burn. Label each pizza as desired and freeze for 1-2 months.
11. Step
To bake frozen pizzas, preheat the oven to 450°F (230°C).
12. Step
Unwrap pizza and place directly on rack or parchment-lined baking sheet.
13. Step
Bake for 15-18 minutes, or until crust is brown and cheese is melted.
14. Step
Cool for 5 minutes. Cut into slices before serving.
15. Step
Enjoy!

Tags

Low-SugarCutting BoardChef's KnifeEasyCooling RackCasual PartyWeeknightDinnerBaking PanRolling PinPlastic WrapOven MittsParchment PaperComfort FoodAmericanItalianFusionKid-FriendlyFreezerMeal PrepBakeOven

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