1 cup water (240 mL), (adjust as needed for consistency)
Nutrition Info
Calories 603
Fat 21g
Carbs 85g
Fiber 25g
Sugar 24g
Protein 22g
How to Make It
1. Step
First, make Chana Masala as follows:
2. Step
Heat avocado oil in a pan. To the pan, add bay leaves, dry chili pepper, cinnamon sticks and whole cumin seeds.
3. Step
Once cumin seeds start to sizzle, add diced onion and cook until slightly brown and translucent.
4. Step
Lower the heat and add the crushed or fresh tomatoes, ginger and garlic and mixwell.
5. Step
Add salt, turmeric, paprika, red chili powder, chana masala mix and water. Mix well.
6. Step
Let simmer for about 5 minutes with lid on.
7. Step
Add cooked chickpeas, mix well and let cook for 7-10 minutes.
8. Step
Then, add the taco seasoning to the chana masala you just made. Mash with masher and add water as needed for a loose but not runny consistency. Heat in a saucepan. Stir occasionally to prevent sticking.
9. Step
Serve mixture on taco shells with lettuce, tomatoes, avocado, optional cheese and salsa.