Homemade Creamy Tuscan Chicken

Homemade Creamy Tuscan Chicken

5.0(2)

Cook Time
-
Total Time
-
Yield
3 servings

Ingredients

  • 3 boneless chicken breasts, (thinly-sliced)
  • 3 tablespoons butter
  • 1 tablespoon garlic paste
  • 1 teaspoon chili flakes
  • ½ teaspoon black pepper
  • ½ teaspoon italian seasoning
  • ½ teaspoon salt
  • 1 cup heavy cream (240 mL)
  • ¼ cup cheddar mixed cheese (25 g), optional
  • 1 cup baby spinach (40 g), chopped
  • ½ cup sundried tomato (100 g)
  • 4 mushrooms, chopped

Nutrition Info

  • Calories 781
  • Fat 57g
  • Carbs 21g
  • Fiber 4g
  • Sugar 13g
  • Protein 57g

How to Make It

1. Step
Heat the butter in a pan and add garlic paste, saute for 1-2 minutes.
2. Step
Add the chicken breasts and fry for 7-10 minutes, until it is light brown.
3. Step
Sprinkle all the spices on the chicken (salt, chilli flakes, black pepper, Italian seasoning).
4. Step
Now add the chopped spinach, mushrooms and sundried tomatoes and cook for 2-3 mins.
5. Step
Add cream and cheese. Simmer on low heat for 5 minutes and voila, your finger-licking creamy tuscan chicken is ready !
6. Step
Enjoy!

Tags

High-Protein

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