Homemade Muesli

Homemade Muesli

4.8(230)

Cook Time
-
Total Time
-
Yield
6 cups

Ingredients

  • 4 cups rolled oats (320 g)
  • 1 cup raisin (150 g)
  • 1 cup peanuts (125 g), chopped
  • ½ cup sunflower seeds (70 g)
  • 2 tablespoons chia seeds, optional
  • 1 teaspoon cinnamon, optiona

Nutrition Info

  • Calories 672
  • Fat 27g
  • Carbs 90g
  • Fiber 14g
  • Sugar 16g
  • Protein 23g

How to Make It

1. Step
Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
2. Step
Store in airtight container for up to 6 months.
3. Step
Serve as desired.
4. Step
Enjoy!

Tags

VegetarianVeganDairy-FreeHigh-FiberWooden SpoonTupperwareMeasuring SpoonsDry Measuring CupsMixing BowlMeal PrepBig BatchEasyBreakfastHealthy

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