Meatloaf Wrapped In Bacon

Meatloaf Wrapped In Bacon

5.0(11)

Cook Time
-
Total Time
-
Yield
5 servings

Ingredients

  • 1 lb grass-fed ground beef (455 g)
  • 6 strips smoky bacon
  • 1 tablespoon extra virgin olive oil
  • 2 cloves garlic, minced
  • ½ large white onion, minced
  • 1 ½ tablespoons carrot, shredded
  • 1 teaspoon italian seasoning
  • 3 tablespoons worcestershire sauce
  • 2 tablespoons beef broth
  • 1 tablespoon heaping tomato paste, or marinara sauce
  • 1 ½ teaspoons sea salt
  • 2 teaspoons pepper
  • 2 teaspoons dijon mustard
  • ½ cup italian style breadcrumbs (55 g)
  • 1 egg
  • 2 tablespoons fresh parsley, chopped

GLAZE

  • ½ cup ketchup (120 g)
  • ¼ cup brown sugar (50 g)
  • ¼ teaspoon cayenne powder
  • ⅛ teaspoon paprika
  • 1 tablespoon dijon mustard
  • 1 tablespoon apple cider vinegar
  • salt and pepper, to taste

Nutrition Info

  • Calories 571
  • Fat 28g
  • Carbs 32g
  • Fiber 1g
  • Sugar 14g
  • Protein 42g

How to Make It

1. Step
Preheat the oven to 350°
2. Step
In a medium saute pan, heat the extra olive oil on med-high. Add garlic, onion, and carrot in oil and cook for 8-10 min or until soft.
3. Step
Add the Italian seasoning, salt, pepper, and tomato paste,
4. Step
Now goes in the Worcestershire sauce, Dijon mustard, and beef broth. Mix well and set aside to cool.
5. Step
In a large bowl mix the grass-fed beef, onion mixture, bread crumbs and egg.
6. Step
Lay out the bacon strips, barely overlapping each other
7. Step
Form the meat into a rectangle loaf to fit the bacon. Now wrap one side with the bacon then the other. You want them to slightly overlap each other.
8. Step
Move to a cooking sheet with a rack. Place seam-side down.
9. Step
Bake for 30 minutes. While the loaf is cooking, whisk all the glaze ingredients in a bowl.
10. Step
After 30 minutes up, turn the oven temp to 450°. Cook for 10 minutes.
11. Step
After 10 minutes, brush on ¾ of the glaze around the whole meatloaf.
12. Step
Bake for 10 – 15 minutes more or until the internal temp is 160°.
13. Step
Let the loaf rest for 10 minutes.
14. Step
Slice, and brush the remaining glaze on top if desired.
15. Step
ENJOY!

Tags

Dairy-FreeHigh-Protein

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