Microwave Meal-Prep Lasagna

Microwave Meal-Prep Lasagna

4.7(562)

Cook Time
-
Total Time
-
Yield
1 serving

Ingredients

  • ½ cup ricotta cheese (125 g)
  • ¼ cup fresh spinach (10 g), chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons grated parmesan cheese, divided
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ cup marinara sauce (65 g)
  • 4 no-boil lasagna noodles, broken in half
  • ½ cup shredded mozzarella cheese (50 g)

Nutrition Info

  • Calories 599
  • Fat 32g
  • Carbs 29g
  • Fiber 1g
  • Sugar 4g
  • Protein 38g

How to Make It

1. Step
In a small bowl, mix the ricotta, spinach, parsley, one tablespoon of Parmesan, salt, and pepper until combined.
2. Step
In the glass container, spread a layer of tomato sauce. Top the tomato sauce with the lasagna noodles.
3. Step
Cover the noodles with a layer of the ricotta mixture, then mozzarella.
4. Step
Continue with another layer of noodles, ricotta, tomato sauce, then mozzarella. Repeat.
5. Step
Cover the top layer of lasagna noodles with more tomato sauce and a layer of mozzarella and Parmesan.
6. Step
Place the lid on the glass container, without sealing it closed.
7. Step
Microwave for 7 minutes or until the cheese is melted through.
8. Step
Remove from the microwave carefully, the container will be hot!
9. Step
Allow to cool and refrigerate, or serve immediately.
10. Step
Enjoy!

Tags

Walmart Meal PlanningVegetarianLow-SugarHigh-ProteinSpatulaPyrexDry Measuring CupsMeasuring SpoonsMixing BowlOne-Pot or PanFusionItalianAmericanMicrowaveEasyMeal PrepWeeknightComfort FoodKid-FriendlyDinner

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