Take two sheets of aluminum foil, about 12x12-inch, (30x30 cm) and stack them on top of each other.
2. Step
Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side.
3. Step
Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
4. Step
Preheat oven to 400ºF (200ºC).
5. Step
Add all of the ingredients to one of the foil boats, then stir.
6. Step
Bake for 12 minutes.
7. Step
Allow to cool for 10 minutes.
8. Step
Eat or pack into tupperware and refrigerate 3-5 days.
