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Phyto Fighter Wellness Shot
3.9
(30)
Cook Time
-
Total Time
-
Yield
4 shots
Ingredients
¾ cup filtered water (180 mL)
3 cups fresh kale (195 g), chopped
½ cup fresh parsley (15 g), loosely packed
2 large carrots, chopped
2 cloves garlic
Nutrition Info
Calories 79
Fat 1g
Carbs 14g
Fiber 5g
Sugar 4g
Protein 6g
How to Make It
1. Step
Combine the water, kale, parsley, carrots, and garlic in a blender and blend until smooth.
2. Step
Strain the mixture through a fine-mesh sieve into a liquid measuring cup. Discard the solids.
3. Step
Divide among 4 shot glasses.
4. Step
Enjoy!
Tags
5 Ingredients or Less
Low-Sugar
Low-Calorie
Special Occasion
Drinks
Liquid Measuring Cup
Chef's Knife
Measuring Spoons
Gluten-Free
Healthy
Cutting Board
Easy
Blender
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